ITM University Gwalior celebrated International Yoga Day 2026 with great enthusiasm at its Indoor Sports Arena, Turari Campus. The event was organised by the School of Sports Education on the theme "Yoga for Healthy Ageing", following the Common Yoga Protocol issued by the Ministry of AYUSH, Government of India.
Known as one of the best university institutions in the region, ITM University Gwalior regularly organises activities that promote learning, fitness, culture, and overall well-being. The celebration of International Yoga Day reflected the university's commitment to creating a healthy and positive environment for students and staff.
A Grand Celebration at ITM University Gwalior
Vice Chancellor Prof. Dr. Yogesh Upadhyay attended the programme as the chief guest. The event witnessed enthusiastic participation from students, faculty members, officials, and employees of the university.
Registrar Dr. Omveer Singh, Dean Academic Dr. Ranjit Singh Tomar, Dean Academic Dr. Sonia Johri, Dean Research Dr. Pallavi Khatri, Dean SOET Prof. Mukesh Pandey, Dean Prof. Indu Majumdar, HOD Dr. Vipin Tiwari, along with members of NCC, NSS, UBA Cell, and other university departments, joined the celebration.
The programme began with a welcome address by Prof. Indu Majumdar, Dean of the School of Sports Education, who highlighted the importance of yoga in maintaining a healthy and balanced life.
Yoga: A Valuable Gift from Indian Culture
Speaking on the occasion, Vice Chancellor Prof. Dr. Yogesh Upadhyay described yoga as an invaluable heritage of Indian culture. He encouraged everyone to include yoga in their daily routine to maintain physical and mental well-being.
He also spoke about this year's theme, "Yoga for Healthy Ageing", explaining how regular yoga practice helps people remain active, healthy, and positive at every stage of life.
Students and Faculty Performed Yoga Together
The yoga session was coordinated by Purnima Chhetri, Yoga In-Charge of the School of Sports Education. The programme started with Mangalacharan and warm-up exercises, followed by various yoga asanas and pranayama practices.
Participants performed standing postures such as Tadasana, Vrikshasana, Ardhachakrasana, and Trikonasana. They also practiced seated and lying postures, including Vajrasana, Ushtrasana, Bhujangasana, Makarasana, and Pavanamuktasana.
The session concluded with Kapalabhati, Anulom Vilom, Bhramari, Sheetali Pranayama, and meditation, helping participants experience peace and relaxation.
ITM University Gwalior Encourages Overall Student Development
At ITM University Gwalior, education goes beyond classrooms. The university believes in the overall development of students by providing opportunities in academics, sports, cultural activities, research, innovation, and wellness.
The School of Sports Education regularly organises programmes that encourage fitness, teamwork, leadership, and healthy living. Events like International Yoga Day help students understand the importance of maintaining both physical and mental health.
As one of the leading universities in the region, ITM University Gwalior continues to create an environment where students can grow academically, personally, and socially while staying connected to Indian values and traditions.
A Pledge for a Healthier Future
The International Yoga Day celebration concluded with all participants taking a pledge to adopt a healthy lifestyle and practice yoga regularly. The event spread the message of physical, mental, and emotional well-being and inspired everyone to stay active and positive throughout life.
The programme ended with a vote of thanks by Manvendra Singh, who expressed gratitude to all the guests, faculty members, students, and organisers for making the event a memorable success.
Supporting Students in Every Aspect of Life - ITM University Gwalior
ITM University Gwalior continues to encourage students to take part in activities that support their overall growth and well-being. Along with quality education, the university promotes sports, cultural events, community engagement, and wellness initiatives, helping students build a healthy, balanced, and successful future.
Regular events such as Yoga Day celebrations, sports competitions, workshops, and social outreach programmes create opportunities for students to stay active, learn new skills, and build confidence. Through this balanced approach, ITM University Gwalior helps students prepare for successful careers while also becoming responsible, healthy, and socially aware individuals.
